My, How Young You Look!

Wish you could maintain (or obtain) that youthful appearance? Eating protein like grassfed beef is one of the keys.

In this article by Al Sears, M.D., he says: “Make the focal point of your diet natural protein. Protein from fish and grass-fed beef is best because these animals have healthy levels of omega-3s that will help to reduce your triglycerides, not to mention your waistline. “

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